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Here is our new page. Feel free to add here as you have triumphs and setbacks.
My news today is that you can be proud of me for our food choices on vacation. We usually take lots of junk food. This time we took lots of fruit and carrots. It is just as easy to snack on those, I just don't usually think about it. I have gotten so that I buy little carrots because I like to eat those as finger foods and I never do that with big carrots. It is worth the extra price for me. My weight didn't go down after our trip, but we'll see what the next week brings.
2 Comments:
That's great Aunty Ann! I only like carrots with lots of ranch, which probably defeats the purpose because I don't think ranch is that healthy!
Good for you Ann. They say the more times you make a good choice, the easier it gets. We'll see...
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