Good Job

Doesn't each pound lost give you incentive!!! I've been a a plateau for a couple of months. Finally lost a pound and feel like I can do it again. Not gaining weight is a comfort when every thing you've done should have added some. I'm not good at exercise except the water aerobics 3X'a a week, which keep getting put off for RS. As Tammy said, I don't have as much of a sweet tooth-but it can come back when I'm not careful. Also I do get full faster! Keep up the good work everybody.