not too bad

Usually when I don't post it is because I have not done well. This time it is just because things are crazy around here again. I didn't reach my goal of 5 days of exercise, but I did do four, which is four more than normal. I am also on track for this week. I have having some difficulty drinking 2 quarts of water. I will keep working on that. My new goal to add is to make the exercise sessions longer. Now I count 15 to 20 minutes as good. I will move that up to 25 - 30 for this week. I will keep plugging away.