This may be more than anyone wants to know but G'pa and I had colonoscopys and passed with flying colors!! Dr, Henry said if we did he wouldn't bug us anymore!! Our weight stays about the same. Looking around at our ward we appreciate the good health we do have. One of my assistants was surprised that I was turning 73. I like that girl!!. Hope you are all doing well with what ever you are working on. Love G'ma

So, where is everyone?

Hi there. I keep hoping someone else will post. I feel like a blog hog. Well, things in the weight loss department have seemed to slow down. I still have eight more pounds to lose by the end of October. It seems to be coming off slower. I have changed my routine a bit. I have been walking with a friend most weekdays instead of doing the treadmill, but I don't think it gives me the same results. It's more enjoyable though. Also, it seems there has been a lot of extra fun stuff where there is a lot of yummy food available, like my birthday for example, and Ben's birthday this coming week. It seems I will hover for a couple of weeks and then drop 3-5 pounds. It is different. I just want those pounds to come off faster. I feel like I still have so much I want to lose, it is easy to get discouraged. I mean, I am totally happy that I have gotten more than 30 lbs. off, but it is hard to think there are at least 30 more that I want to go as well. I need some good dinner ideas too. I just get tired of small portions all the time. I also have a hard time at finding a grain that has at least 3 grams of fiber when it comes to dinner. Anyway, just thought I would check in. Is anybody out there? Anybody? Anybody? Bueller?